Real Food. Real Results.

Recipes Designed For You

Every recipe here is crafted with purpose—nutrient-dense, blood sugar-friendly, and free from processed ingredients. Whether you’re managing diabetes or just eating for better health, these meals make it easy to stay on track without sacrificing flavor.

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Shrimp and Andouille Sheet Pan Dinner

Difficulty Level:
Easy
Total Time:
40min
Savory shrimp, smoky sausage, and crisp vegetables roasted to perfection in one easy sheet pan dinner.
View Recipe
false
High Fat, Keto, Low Carb, Ketovore
Dinner, Lunch, Meal Prep
Baked, Dairy Free, Egg Free, High Fat, High Protein, Nut Free, One Pot, Pork
Fat Loss Focused, Metabolic Health, Insulin Resistant Friendly
Budget Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy

Reverse Sear Steak

Difficulty Level:
Medium
Total Time:
1hr
Juicy, perfectly cooked steak with a rich seared crust—ideal for dinner or special occasions.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dinner, Lunch
Beef, High-Fat, High-Protein, Zero-Carb
Fat Loss Focused, Metabolic Health, Muscle Building
Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

2-Ingredient Carnivore Chaffles

Difficulty Level:
Easy
Total Time:
15min
Crispy, cheesy, high-protein waffles made with just two ingredients—perfect for a quick carnivore breakfast.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Meal Prep
5 Ingredients or Less, Cheese, Eggs, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Keto Croissants with Prosciutto & Gruyère

Difficulty Level:
Hard
Total Time:
2hr 25min
Buttery, flaky almond flour croissants layered with prosciutto and melted Gruyère for the ultimate brunch indulgence.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet
Breakfast, Snack, Brunch
Baked, Cheese, Eggs, High-Fat
Fat Loss Focused, Metabolic Health
Intermittent Fasting Friendly, Quick & Easy, Meal Prep Friendly

Keto Egg Drop Soup

Difficulty Level:
Easy
Total Time:
10min
Silky, protein-packed egg ribbons in savory bone broth – a comforting keto classic ready in minutes.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Appetizer, Lunch, Dinner, Meal Prep, Snack
5 Ingredients or Less, Bone Broth, Eggs, High-Protein, One-Pot, Zero-Carb
Anti-Inflammatory, Blood Sugar Friendly, Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Animal-Based Carnivore Smoothie

Difficulty Level:
Easy
Total Time:
15min
Creamy, protein-packed carnivore smoothie made with eggs and cream—perfect for keto mornings or post-workout fuel.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Meal Prep, Snack
Eggs, High-Fat, High-Protein, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Keto Gelatin (Carnivore-Friendly Dessert)

Difficulty Level:
Easy
Total Time:
2hr 20min
Creamy, spiced gelatin squares that are keto and carnivore-friendly—perfect for a chilled dessert treat.
View Recipe
false
Carnivore, High-Fat, Keto, Low-Carb, Proper Human Diet, Zero-Carb
Dessert, Snack
5 Ingredients or Less, Dairy-Free, High-Fat, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, One-Meal-a-Day (OMAD) Friendly, Quick & Easy

Simple Oxtail Soup with Purple Sweet Potatoes

Difficulty Level:
Medium
Total Time:
1hr 50min
Buttery, fall-off-the-bone oxtail soup topped with crispy purple sweet potatoes and fresh cilantro.
View Recipe
false
High-Fat, Keto, Low-Carb, Primal, Proper Human Diet
Dinner, Lunch, Meal Prep
Beef, Bone Broth, High-Fat, High-Protein, One-Pot
Gut-Healing, Metabolic Health, Insulin-Resistant Friendly
Intermittent Fasting Friendly, Meal Prep Friendly

Keto Beef Wellington with Mushroom Duxelles & Almond Flour Crust

Difficulty Level:
Hard
Total Time:
2hr 15min
A show-stopping keto beef Wellington wrapped in a savory almond flour crust, perfect for holiday dinners or dinner parties.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet
Dinner, Meal Prep
Baked, Beef, High-Fat
Metabolic Health, Muscle Building, Insulin-Resistant Friendly
Meal Prep Friendly, Intermittent Fasting Friendly

Steak Tartare

Difficulty Level:
Medium
Total Time:
20min
Savory, silky, and elegant—perfect for a bold appetizer or special occasion indulgence.
View Recipe
false
Ancestral Diet, Carnivore, High Fat, Keto, Ketovore, Low Carb, Primal, Proper Human Diet, Zero Carb
Appetizer, Dinner, Lunch
Beef, Dairy Free, Egg Free, High Protein, Low Calorie, No Cook, Zero Carb
Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health, Muscle Building
Budget Friendly, Intermittent Fasting Friendly, Quick Easy, Travel Friendly

Beef Organ Lasagna with Butternut Squash Noodles

Difficulty Level:
Medium
Total Time:
2hr
Rich, cheesy, and nutrient-dense—perfect for hearty brunches or meal prep.
View Recipe
false
Ancestral Diet,High-Fat,Keto,Ketovore,Low-Carb,Proper Human Diet
Breakfast,Dinner,Lunch,Meal Prep
Baked,Beef,Cheese,Eggs,Ground Meat,High-Fat,High-Protein,One-Pot
Blood Sugar Friendly,Fat Loss Focused,Metabolic Health,Muscle Building
Budget-Friendly,Intermittent Fasting Friendly,Kid-Friendly,Meal Prep Friendly,Quick & Easy

Carnivore Stroganoff with Ground Beef

Difficulty Level:
Easy
Total Time:
15min
Rich, creamy, and comforting carnivore stroganoff made with ground beef and bone broth.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
Beef, Bone Broth, High-Fat, High-Protein, One-Pot, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, One-Meal-a-Day (OMAD) Friendly, Quick & Easy, Travel-Friendly

Cucumber Avocado Salad with Raw Parmesan

Difficulty Level:
Easy
Total Time:
30min
Cool, creamy, and salty with a cheesy crunch—perfect as a refreshing side for any meat-forward meal.
View Recipe
true
High-Fat,Keto,Ketovore,Low-Carb,Primal,Proper Human Diet
Dinner,Lunch,Side Dish
Cheese,Dairy-Free,High-Fat,Low-Calorie,No Cook,Nut-Free
Blood Sugar Friendly,Fat Loss Focused,Metabolic Health
Budget-Friendly,Kid-Friendly,Quick & Easy,Travel-Friendly

Beef Liver Pancakes with Strawberry Glaze

Difficulty Level:
Medium
Total Time:
25min
Nutrient-dense, savory-sweet pancakes with a tangy strawberry glaze—perfect for a power-packed breakfast.
View Recipe
false
Ancestral Diet, Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Paleo, Primal, Proper Human Diet
Breakfast, Meal Prep
5 Ingredients or Less, Bacon, Dairy-Free, Eggs, Grilled, High-Fat, High-Protein, Organ Meats, Pork, Zero-Carb
Anti-Inflammatory, Blood Sugar Friendly, Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Crispy Oven-Baked Kabocha Squash Fries

Difficulty Level:
Easy
Total Time:
1hr 30min
Crispy, golden, and addictively crunchy—these kabocha squash fries are the perfect healthy side or snack.
View Recipe
false
Keto,Low-Carb,High-Fat,Paleo,Primal
Side Dish,Snack
Baked,Dairy-Free,Nut-Free,One-Pot,Vegetable-Based
Blood Sugar Friendly,Fat Loss Focused,Metabolic Health
Budget-Friendly,Kid-Friendly,Meal Prep Friendly,Quick & Easy

Cream Cheese Pancakes

Difficulty Level:
Easy
Total Time:
15min
Light, creamy, and perfect for a quick keto breakfast or brunch treat.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Meal Prep
5 Ingredients or Less, Cheese, Eggs, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Kid-Friendly, Quick & Easy, Meal Prep Friendly, Intermittent Fasting Friendly

Keto Chow Pumpkin Pie Dessert

Difficulty Level:
Easy
Total Time:
15min
Creamy, spiced, and indulgent—this pumpkin pie dessert is a no-bake holiday favorite with only 3 core ingredients.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet
Dessert
5 Ingredients or Less, Cheese, High-Fat, Low-Calorie, No Cook, Nut-Free
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Blueberry Beef Liver Waffles with Honey Butter

Difficulty Level:
Easy
Total Time:
20min
Rich, nutrient-dense waffles with hidden beef liver, juicy blueberries, and luscious honey butter—perfect for a decadent brunch or nourishing snack.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet
Breakfast, Snack, Meal Prep
5 Ingredients or Less, Bacon, Eggs, Grilled, High-Fat, High-Protein, Organ Meats, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Carnivore Crunchy Beef Bars

Difficulty Level:
Easy
Total Time:
8hr 20min
Crunchy, salty, and lightly sweet—perfect carnivore bars straight from the fridge.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Snack, Meal Prep
5 Ingredients or Less, Baked, Beef, High-Fat, High-Protein, Zero-Carb
Fat Loss Focused, Metabolic Health, Muscle Building
5 Ingredients or Less, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Keto Caraway Seed Dinner Buns

Difficulty Level:
Medium
Total Time:
40min
Savory, fluffy, and subtly spiced—perfect for low-carb dinners or holiday spreads.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Primal, Proper Human Diet
Dinner, Lunch, Meal Prep, Side Dish
5 Ingredients or Less, Baked, Eggs, High-Protein, Nut-Free, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health
Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly

Carnivore Beef Liver Pancakes

Difficulty Level:
Easy
Total Time:
25min
Savory, nutrient-packed pancakes made with beef liver—perfect for carnivore mornings.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Lunch, Meal Prep
5 Ingredients or Less, Eggs, Grilled, High-Fat, High-Protein, Organ Meats, Zero-Carb
Fat Loss Focused, Metabolic Health, Muscle Building
5 Ingredients or Less, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Meatballs (Zero Carb & Keto Option)

Difficulty Level:
Easy
Total Time:
40min
Savory, juicy meatballs with a carnivore and cheesy keto twist—perfect for dinner or meal prep.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Dinner, Lunch, Meal Prep
Beef, Cheese, Eggs, Ground Meat, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Egg-in-a-Hole

Difficulty Level:
Easy
Total Time:
16min
Savory, protein-packed beef patties with soft, runny eggs at the center—perfect for a zero-carb breakfast.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Breakfast, Meal Prep
Beef, Eggs, High-Fat, High-Protein, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, One-Meal-a-Day (OMAD) Friendly

Cobb Salad with Duck Fat Ranch Dressing

Difficulty Level:
Medium
Total Time:
1hr 30min
Creamy, salty, and packed with protein, this Cobb-style keto salad is the ultimate satiating meal.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet
Lunch, Dinner, Meal Prep
Bacon, Cheese, Chicken, Eggs, High-Fat, High-Protein, Low-Calorie, One-Pot
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Meal Prep Friendly, Intermittent Fasting Friendly, Quick & Easy

Easy Protein Powder Cheese Buns

Difficulty Level:
Easy
Total Time:
25min
Fluffy, cheesy, and protein-packed buns perfect for keto burgers or low-carb sandwiches.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet
Breakfast, Lunch, Dinner, Meal Prep, Snack
Baked, Cheese, Eggs, High-Protein, Low-Calorie, Nut-Free, One-Pot, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Buttery Bacon Carrot Mash

Difficulty Level:
Easy
Total Time:
1hr
Rich, savory, and citrus-kissed—this buttery bacon carrot mash is perfect for a cozy side dish.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Paleo, Primal, Proper Human Diet, Whole30
Dinner, Lunch, Side Dish, Meal Prep
5 Ingredients or Less, Bacon, High-Fat, Low-Calorie, One-Pot
Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Duck Fat Mayonnaise

Difficulty Level:
Easy
Total Time:
10min
Rich, creamy, and made with duck fat for a luxurious, keto-friendly condiment.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Condiment, Meal Prep
5 Ingredients or Less, Eggs, High-Fat, Zero-Carb
Fat Loss Focused, Metabolic Health
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Carnivore-Style Beef & Heart Meatballs

Difficulty Level:
Easy
Total Time:
25min
Savory, nutrient-dense meatballs with beef and heart, ready in just 25 minutes.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Primal, Proper Human Diet, Zero Carb
Dinner, Lunch, Meal Prep, Snack
5 Ingredients Or Less, Baked, Beef, High Fat, High Protein, Organ Meats, Zero Carb
Anti Inflammatory, Fat Loss Focused, Gut Healing, Insulin Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients Or Less, Budget Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, One Meal A Day Omad Friendly, Quick Easy, Travel Friendly

Charcuterie Board

Difficulty Level:
Easy
Total Time:
15min
A savory, customizable board of cured meats and cheeses—perfect for gatherings and snacking.
View Recipe
false
High Fat, Keto, Ketovore, Low Carb, Zero Carb
Appetizer, Lunch, Snack
Cheese, Dairy Free, High Fat, No Cook, Pork
Fat Loss Focused, Metabolic Health
Budget Friendly, Intermittent Fasting Friendly, Kid Friendly, Quick Easy, Travel Friendly

Carnivore Eggs Benedict With Easy Hollandaise Sauce

Difficulty Level:
Easy
Total Time:
30min
Creamy, savory, and perfect for brunch—this Carnivore Eggs Benedict is rich with Hollandaise and baked eggs.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Breakfast, Brunch, Meal Prep
Eggs, High-Fat, Zero-Carb, One-Pot
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

2 Ingredient English Muffin

Difficulty Level:
Easy
Total Time:
25min
Fluffy, golden, and cheesy English muffins made with just eggs and mozzarella—perfect for breakfast sandwiches or keto snacks.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Snack, Meal Prep
5 Ingredients or Less, Baked, Cheese, Eggs, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Budget-Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Loaded Scrambled Eggs

Difficulty Level:
Easy
Total Time:
15min
Hearty, cheesy scrambled eggs with sausage and bacon—perfect for a filling keto breakfast.
View Recipe
false
Keto, Low Carb, High Fat, Ketovore, Proper Human Diet, Zero Carb
Breakfast, Meal Prep
Bacon, Eggs, Ground Meat, High Fat, High Protein, One Pot, Zero Carb
Fat Loss Focused, Metabolic Health, Muscle Building, Insulin Resistant Friendly
Quick Easy, Meal Prep Friendly, Intermittent Fasting Friendly, One Meal A Day Omad Friendly

Carnivore Breakfast Muffins

Difficulty Level:
Easy
Total Time:
30min
Savory, protein-packed muffins perfect for meal prep or a quick, hearty breakfast.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Breakfast, Meal Prep, Snack
5 Ingredients or Less, Beef, Eggs, High-Fat, High-Protein, Nut-Free, One-Pot, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Maple Bacon Doughnuts

Difficulty Level:
Medium
Total Time:
1hr 15min
Light and fluffy doughnuts with a sweet date glaze and crunchy bacon topping—perfect for weekend brunch or keto dessert cravings.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet
Breakfast, Dessert, Snack
Bacon, Baked, Eggs, High-Fat, Nut-Free
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
Kid-Friendly, Meal Prep Friendly, Quick & Easy

Lobster-Stuffed Keto Ravioli with Browned Butter Sage Sauce

Difficulty Level:
Hard
Total Time:
2hr
Delicate almond flour and cheese-based ravioli filled with creamy lobster mousse, finished with a nutty browned butter sage drizzle.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet, Paleo
Dinner, Meal Prep, Special Occasion
Shellfish, Cheese, High-Fat, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
Meal Prep Friendly, Intermittent Fasting Friendly, One-Meal-a-Day (OMAD) Friendly

Juicy Tender Crock Pot Pork Roast

Difficulty Level:
Easy
Total Time:
8hr 5min
Juicy, fall-apart tender pork roast—slow-cooked to perfection for pure keto comfort.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Paleo, Primal, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
5 Ingredients or Less, High-Fat, High-Protein, One-Pot, Pork, Slow Cooker, Zero-Carb
Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Keto Protein Powder Cookie Bars

Difficulty Level:
Easy
Total Time:
20min
Chewy, chocolatey, and protein-packed—perfect for a quick keto treat or post-workout snack.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dessert, Meal Prep, Snack
5 Ingredients or Less, Baked, Cheese, High-Fat, High-Protein, Low-Calorie, Nut-Free
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Carnivore Mac and Cheese

Difficulty Level:
Medium
Total Time:
2hr
Creamy, crispy-topped, and totally carb-free—this Carnivore Mac and Cheese is the ultimate comfort food for zero-carb eaters.
View Recipe
true
Carnivore,High-Fat,Keto,Ketovore,Low-Carb,Proper Human Diet,Zero-Carb
Dinner,Lunch,Meal Prep
Baked,Cheese,Chicken,High-Fat,High-Protein,Zero-Carb
Fat Loss Focused,Metabolic Health,Muscle Building
Budget-Friendly,Intermittent Fasting Friendly,Meal Prep Friendly,OMAD Friendly

Carnivore Mayonnaise

Difficulty Level:
Easy
Total Time:
10min
Creamy, rich, and versatile—this carnivore mayonnaise is perfect for adding fat and flavor to any animal-based meal.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Condiment, Meal Prep, Snack
5 Ingredients or Less, Dairy-Free, Eggs, High-Fat, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, One-Meal-a-Day (OMAD) Friendly

Carnivore Ham and Cheese Soup with Noodles

Difficulty Level:
Easy
Total Time:
30min
Rich, cheesy, and loaded with ham and bacon—comfort food made keto-carnivore style.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
Bacon, Cheese, High-Fat, One-Pot, Pork, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Bacon Cheeseburger Soup

Difficulty Level:
Easy
Total Time:
30min
Rich, creamy, and packed with cheesy, beefy flavor—perfect for cozy nights or meal prep.
View Recipe
false
Keto, High Fat, Low Carb, Ketovore, Proper Human Diet
Dinner, Lunch, Meal Prep
Bacon, Beef, Cheese, High Fat, One Pot
Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health, Muscle Building
Meal Prep Friendly, Kid Friendly, Quick Easy

Keto Biscuits and Gravy

Difficulty Level:
Easy
Total Time:
20min
Savory, creamy sausage gravy poured over keto-friendly muffins—perfect for a cozy, comforting breakfast.
View Recipe
false
High Fat, Keto, Low Carb, Proper Human Diet
Breakfast
Baked, Cheese, High Fat, Ground Meat, One Pot
Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
Budget Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy

Keto Brown Butter Bites

Difficulty Level:
Easy
Total Time:
28min
Deeply rich and buttery, these frozen bites are perfect for fat-fueled snacking or melting over meats.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Snack, Meal Prep
5 Ingredients or Less, High-Fat, Zero-Carb
Fat Loss Focused, Metabolic Health
5 Ingredients or Less, Budget-Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Diet Brown Butter Bites

Difficulty Level:
Easy
Total Time:
30min
Rich, nutty, and perfectly portioned fat bombs for carnivore and keto lifestyles.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Snack, Meal Prep
5 Ingredients or Less, High-Fat, Zero-Carb
Fat Loss Focused, Metabolic Health
5 Ingredients or Less, Quick & Easy, Meal Prep Friendly, Intermittent Fasting Friendly

Keto English Muffins

Difficulty Level:
Easy
Total Time:
30min
Savory, fluffy, and perfect for breakfast sandwiches or a low-carb Eggs Benedict.
View Recipe
false
High Fat, Keto, Ketovore, Low Carb, Proper Human Diet, Zero Carb
Breakfast, Lunch, Side Dish, Meal Prep
Baked, Eggs, High Fat, High Protein, Zero Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
Budget Friendly, Intermittent Fasting Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy

Keto Egg Fast Ice Cream

Difficulty Level:
Easy
Total Time:
5min
Rich, creamy, and perfectly keto-friendly—this egg fast ice cream is a dream for low-carb dessert lovers.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dessert, Snack
5 Ingredients or Less, High-Fat, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
5 Ingredients or Less, Intermittent Fasting Friendly, Quick & Easy

Honey Butter

Difficulty Level:
Easy
Total Time:
5min
Rich, creamy, and lightly sweet with a hint of sea salt—perfect for spreading on anything.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet
Breakfast, Dinner, Lunch, Snack
5 Ingredients or Less, High-Fat, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health
5 Ingredients or Less, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Flatbread (Grain-Free Bread for All Meals)

Difficulty Level:
Easy
Total Time:
30min
High-protein, zero-carb flatbread that’s perfect for sandwiches, pizza toppings, or pairing with soup.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Proper Human Diet, Zero Carb
Breakfast, Dinner, Lunch, Side Dish, Snack, Meal Prep
5 Ingredients Or Less, Baked, Cheese, Eggs, High Fat, High Protein, Nut Free, Zero Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients Or Less, Budget Friendly, Intermittent Fasting Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy, Travel Friendly

Carnivore Quiche

Difficulty Level:
Medium
Total Time:
2hr
Savory, creamy, and packed with bacon and cheese, this carnivore quiche is perfect for a hearty breakfast or brunch.
View Recipe
false
Carnivore,High-Fat,Keto,Ketovore,Low-Carb,Proper Human Diet,Zero-Carb
Breakfast,Brunch,Dinner,Meal Prep
Bacon,Baked,Cheese,Eggs,High-Fat,High-Protein,Pork,Zero-Carb
Fat Loss Focused,Metabolic Health,Muscle Building,Insulin-Resistant Friendly
Meal Prep Friendly,Intermittent Fasting Friendly,One-Meal-a-Day (OMAD) Friendly

All-Purpose Waffles

Difficulty Level:
Easy
Total Time:
29min
Savory, crispy mini waffles made from pork panko—perfect as buns, bread, or a hearty breakfast treat.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Primal, Proper Human Diet, Zero Carb
Breakfast, Lunch, Snack, Meal Prep
5 Ingredients Or Less, Cheese, Eggs, High Fat, Low Calorie, Zero Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
5 Ingredients Or Less, Budget Friendly, Intermittent Fasting Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy, Travel Friendly

Duck Fat Ranch Dressing

Difficulty Level:
Easy
Total Time:
20min
Tangy, creamy, and herb-packed—perfect for drizzling over grilled meats or hearty salads.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Condiment, Meal Prep
5 Ingredients or Less, High-Fat, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Pot Roast

Difficulty Level:
Medium
Total Time:
2hr 45min
Tender, savory, and perfect for meal prep or Sunday dinner.
View Recipe
false
Keto, Low Carb, High Fat, Proper Human Diet
Dinner, Lunch, Meal Prep
Beef, Baked, High Fat, High Protein, One Pot
Fat Loss Focused, Metabolic Health, Muscle Building, Insulin Resistant Friendly
Meal Prep Friendly, Kid Friendly, Intermittent Fasting Friendly

Bacon-Wrapped Beef Tenderloin

Difficulty Level:
Medium
Total Time:
25min
Juicy, bacon-wrapped filet mignon seared to perfection—ideal for elegant dinners or special occasions.
View Recipe
false
High-Fat,Keto,Ketovore,Low-Carb,Primal,Proper Human Diet,Zero-Carb
Dinner,Lunch
Bacon,Beef,Grilled,High-Fat,High-Protein,Zero-Carb
Fat Loss Focused,Insulin-Resistant Friendly,Metabolic Health,Muscle Building
Budget-Friendly,Intermittent Fasting Friendly,Meal Prep Friendly,Quick & Easy

Chicken Gizzard Soup

Difficulty Level:
Easy
Total Time:
45min
Hearty, protein-rich, and comforting—this budget-friendly soup is perfect for chilly days.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Paleo, Primal, Proper Human Diet, Whole30, Zero-Carb
Dinner, Lunch, Meal Prep
Bone Broth, Dairy-Free, Egg-Free, High-Fat, High-Protein, Nut-Free, Organ Meats, Zero-Carb
Anti-Inflammatory, Blood Sugar Friendly, Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Perfect Hard Boiled Eggs

Difficulty Level:
Easy
Total Time:
17min
Firm, creamy, and easy-to-peel hard boiled eggs—perfect for snacks, salads, or meal prep.
View Recipe
false
Keto,High-Fat,Low-Carb,Ketovore,Proper Human Diet,Zero-Carb
Breakfast,Snack,Meal Prep
Eggs,5 Ingredients or Less,High-Protein,Zero-Carb
Fat Loss Focused,Muscle Building,Blood Sugar Friendly,Metabolic Health
5 Ingredients or Less,Budget-Friendly,Quick & Easy,Intermittent Fasting Friendly,Meal Prep Friendly,Travel-Friendly

Carnivore Bagels

Difficulty Level:
Easy
Total Time:
30min
Savory, protein-packed bagels perfect for carnivore diets and low-carb sandwiches.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Breakfast, Meal Prep, Snack
Baked, Beef, Eggs, High-Fat, High-Protein, Nut-Free, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Cobb Salad (Keto-Friendly)

Difficulty Level:
Easy
Total Time:
35min
A crisp, protein-packed Cobb salad loaded with chicken, bacon, and eggs—perfect for a hearty lunch or dinner.
View Recipe
false
Keto, Low Carb, High Fat, Primal
Lunch, Dinner, Meal Prep
Bacon, Chicken, Eggs, High Fat, High Protein, Low Calorie, One Pot
Fat Loss Focused, Metabolic Health, Muscle Building, Blood Sugar Friendly
Meal Prep Friendly, Kid Friendly, Quick Easy, Intermittent Fasting Friendly

Cheeseburger Pie

Difficulty Level:
Easy
Total Time:
30min
Savory, cheesy, and comforting—this low-carb cheeseburger pie is perfect for an easy weeknight dinner.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Primal, Proper Human Diet
Dinner, Lunch, Meal Prep
5 Ingredients Or Less, Baked, Beef, Cheese, Eggs, Ground Meat, High Fat, High Protein, Nut Free, One Pot, Zero Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
5 Ingredients Or Less, Budget Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy

Carnivore Fat Bomb Egg & Cheese Muffins

Difficulty Level:
Easy
Total Time:
55min
Fluffy, cheesy, and satisfying—perfect for quick breakfasts or high-fat snacks.
View Recipe
false
Carnivore,High-Fat,Keto,Ketovore,Low-Carb,Proper Human Diet,Zero-Carb
Breakfast,Lunch,Meal Prep,Snack
5 Ingredients or Less,Baked,Cheese,Eggs,High-Fat,High-Protein,Zero-Carb
Fat Loss Focused,Insulin-Resistant Friendly,Metabolic Health,Muscle Building
5 Ingredients or Less,Budget-Friendly,Intermittent Fasting Friendly,Kid-Friendly,Meal Prep Friendly,Quick & Easy,Travel-Friendly

Carnivore Pizza Crust Made with Chicken

Difficulty Level:
Easy
Total Time:
30min
Crispy, flavorful, and zero-carb—this crust is perfect for carnivore or keto pizza nights.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Dinner, Lunch, Meal Prep
5 Ingredients or Less, Cheese, Chicken, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health
5 Ingredients or Less, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Keto Egg Fast Cinnamon Donuts

Difficulty Level:
Easy
Total Time:
30min
Fluffy, spiced cinnamon donuts perfect for egg fast days or a quick low-carb treat.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Breakfast, Dessert, Snack
5 Ingredients or Less, Baked, Eggs, High-Fat, Zero-Carb
Fat Loss Focused, Metabolic Health
5 Ingredients or Less, Quick & Easy, Meal Prep Friendly, Intermittent Fasting Friendly

20-Minute Air Fryer Boneless Pork Chops

Difficulty Level:
Easy
Total Time:
20min
Juicy, flavorful pork chops with a crispy crust—ready in just 20 minutes using your air fryer.
View Recipe
true
High-Fat,Keto,Ketovore,Low-Carb,Proper Human Diet
Dinner,Lunch,Meal Prep
Air Fryer,High-Fat,Pork
Fat Loss Focused,Insulin-Resistant Friendly,Metabolic Health
Budget-Friendly,Intermittent Fasting Friendly,Kid-Friendly,Meal Prep Friendly,Quick & Easy,Travel-Friendly

Crustless Pizza

Difficulty Level:
Easy
Total Time:
35min
Cheesy, golden, and loaded with your favorite toppings—this crustless pizza is perfect for a quick, low-carb dinner.
View Recipe
false
Keto, Low Carb, High Fat
Dinner, Lunch, Meal Prep
5 Ingredients Or Less, Baked, Cheese, High Fat, One Pot
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health
Budget Friendly, Kid Friendly, Meal Prep Friendly, Quick Easy

Carnivore Omelette (Cheeseburger Style)

Difficulty Level:
Easy
Total Time:
15min
Savory, cheesy, and packed with protein—perfect for a hearty low-carb breakfast or lunch.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Lunch, Meal Prep
Beef, Cheese, Eggs, Ground Meat, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Chicken Bacon Tacos

Difficulty Level:
Medium
Total Time:
3hr 20min
Savory chicken and crispy bacon wrapped in fluffy carnivore tortillas, topped with creamy honey mustard—perfect for a weekend treat.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Primal, Proper Human Diet
Dinner, Lunch, Meal Prep
Bacon, Cheese, Chicken, Eggs, High-Fat, High-Protein, Pork
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health
Meal Prep Friendly, Quick & Easy

Carnivore Bread

Difficulty Level:
Easy
Total Time:
1hr 10min
Soft, savory, and perfect for toasting—ideal for breakfast or low-carb sandwiches.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Proper Human Diet, Zero Carb
Breakfast, Lunch, Snack, Meal Prep
Baked, Eggs, High Fat, Zero Carb, One Pot
Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
Kid Friendly, Meal Prep Friendly, Quick Easy, Intermittent Fasting Friendly

Perfect Burger on a Gas Grill

Difficulty Level:
Easy
Total Time:
40min
Juicy, smoky, and made to perfection—ideal for backyard BBQs and summer weekends.
View Recipe
false
Carnivore,High-Fat,Keto,Ketovore,Low-Carb,Primal,Proper Human Diet,Zero-Carb
Dinner,Lunch,Meal Prep
Grilled,High-Fat,High-Protein,Low-Calorie,One-Pot,Zero-Carb
Fat Loss Focused,Metabolic Health,Muscle Building
Budget-Friendly,Intermittent Fasting Friendly,Meal Prep Friendly,Quick & Easy,Travel-Friendly

Carnivore Casserole with Ground Beef

Difficulty Level:
Easy
Total Time:
40min
Savory, protein-packed carnivore casserole perfect for a hearty breakfast or satisfying dinner.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Dinner, Meal Prep
5 Ingredients or Less, Beef, Eggs, Ground Meat, High-Fat, High-Protein, Zero-Carb
Fat Loss Focused, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, One-Meal-a-Day (OMAD) Friendly, Quick & Easy, Travel-Friendly

Carnivore Meat Chips

Difficulty Level:
Easy
Total Time:
4hr 25min
Crispy, salty meat chips made from thinly sliced roasts—perfect for snacking or meal prep on a carnivore diet.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Snack, Meal Prep
Beef, Pork, High-Protein, Zero-Carb
Fat Loss Focused, Metabolic Health, Muscle Building
Budget-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

Carnivore Breakfast Burger with Egg Buns

Difficulty Level:
Easy
Total Time:
30min
Savory, cheesy, and protein-packed—this bunless burger is perfect for low-carb mornings or quick lunches.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Breakfast, Lunch, Meal Prep
5 Ingredients or Less, Beef, Cheese, Eggs, High-Fat, High-Protein, Pork, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Cheeseburger-Inspired Keto Bowls

Difficulty Level:
Medium
Total Time:
1hr 40min
Savory, cheesy, and crisp—these loaded burger bowls are perfect for a keto-friendly lunch or dinner.
View Recipe
false
High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet
Dinner, Lunch, Meal Prep
Bacon, Beef, Cheese, Grilled, High-Fat, High-Protein, Low-Calorie, One-Pot, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health, Muscle Building
Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Bacon Wrapped Chicken Thighs

Difficulty Level:
Easy
Total Time:
40min
Juicy chicken thighs wrapped in crispy bacon—perfect for weeknight dinners or special gatherings.
View Recipe
false
High-Fat, Keto, Low-Carb, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
5 Ingredients or Less, Baked, High-Fat, High-Protein, Pork, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Beef Stew (Crockpot Meal)

Difficulty Level:
Easy
Total Time:
8hr 15min
Hearty, slow-cooked beef stew with rich bone marrow flavor—perfect for deep nourishment on cold days.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
Beef, Bone Broth, High-Fat, High-Protein, One-Pot, Zero-Carb
Fat Loss Focused, Gut-Healing, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, One-Meal-a-Day (OMAD) Friendly

Coconut Chia Seed Pudding

Difficulty Level:
Easy
Total Time:
2hr 5min
Creamy, naturally sweetened, and perfect for breakfast or dessert.
View Recipe
false
Keto, Low Carb, High Fat, Whole30
Breakfast, Dessert, Snack, Meal Prep
Dairy Free, Nut Free, No Cook, High Fat
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health
Quick Easy, Intermittent Fasting Friendly, Meal Prep Friendly, Travel Friendly

Crunch Bars with Beef

Difficulty Level:
Medium
Total Time:
6hr
Crispy, rich, and chocolatey—these protein-packed crunch bars are the ultimate animal-based treat.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Zero-Carb
Dessert, Snack, Meal Prep
Baked, Beef, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health, Muscle Building
Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Egg Pudding

Difficulty Level:
Easy
Total Time:
2hr 5min
A smooth, zero-fiber carnivore dessert made from eggs, butter, and cream—ready in minutes and perfect for sweet cravings.
View Recipe
false
Carnivore, Keto, Ketovore, Low Carb, Zero Carb
Dessert
Eggs, High Fat, Zero Carb
Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
Quick Easy, Kid Friendly, Meal Prep Friendly, Intermittent Fasting Friendly

Mozzarella-Stuffed Meatballs (Carnivore + Keto Options)

Difficulty Level:
Easy
Total Time:
35min
Juicy beef meatballs with a melty mozzarella center—perfect for keto dinners or carnivore comfort food cravings.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Primal, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
Baked, Cheese, Ground Meat, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health, Muscle Building
Budget-Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Organ Meat Pie with Liver and Heart

Difficulty Level:
Easy
Total Time:
30min
Savory, nutrient-dense meat pie made with liver, heart, and ground beef—perfect for keto or carnivore diets.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Primal, Proper Human Diet, Zero Carb
Breakfast, Dinner, Lunch, Meal Prep
5 Ingredients Or Less, Baked, Beef, Eggs, Ground Meat, High Fat, High Protein, Organ Meats, Zero Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health, Muscle Building
5 Ingredients Or Less, Budget Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick Easy, Travel Friendly

Easy Cheesy Low Carb Keto Pulled Pork Noodle Casserole

Difficulty Level:
Easy
Total Time:
40min
Rich, cheesy, and loaded with tender pulled pork—this casserole is perfect for cozy keto dinners.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dinner, Lunch, Meal Prep
Cheese, High-Fat, High-Protein, Pork, Zero-Carb
Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy

Carnivore Wraps for Beef and Bacon Tacos

Difficulty Level:
Easy
Total Time:
40min
Savory, protein-rich carnivore tortillas made with pork rinds and eggs—perfect for taco wraps or breakfast sandwiches.
View Recipe
false
Carnivore, High Fat, Keto, Ketovore, Low Carb, Proper Human Diet, Zero Carb
Breakfast, Dinner, Lunch, Meal Prep, Snack
5 Ingredients Or Less, Eggs, Grilled, High Fat, High Protein, Pork, Zero Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin Resistant Friendly, Metabolic Health
5 Ingredients Or Less, Intermittent Fasting Friendly, Kid Friendly, Meal Prep Friendly, One Meal A Day Omad Friendly, Quick Easy, Travel Friendly

Carnivore Friendly Lemon Cheesecake

Difficulty Level:
Medium
Total Time:
3hr 10min
Lusciously creamy, lemon-zested cheesecake that fits right into your Carnivore lifestyle—perfect for gatherings or a personal treat.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Dessert
5 Ingredients or Less, Baked, Cheese, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health
Intermittent Fasting Friendly, Kid-Friendly, Meal Prep Friendly, Quick & Easy, Travel-Friendly

3 Ingredient Egg Cups

Difficulty Level:
Easy
Total Time:
20min
Savory, cheesy, protein-packed egg cups—perfect for a quick breakfast or low-carb snack.
View Recipe
false
Keto, Low Carb, High Fat, Ketovore, Proper Human Diet
Breakfast, Snack, Meal Prep
5 Ingredients Or Less, Eggs, Cheese, High Protein, Low Calorie
Blood Sugar Friendly, Fat Loss Focused, Metabolic Health, Muscle Building
5 Ingredients Or Less, Quick Easy, Meal Prep Friendly, Kid Friendly, Travel Friendly, Intermittent Fasting Friendly

Carnivore Diet Creamy Cheesecake

Difficulty Level:
Easy
Total Time:
55min
Rich, creamy, and ready in 30 minutes—this carnivore cheesecake is the perfect high-fat dessert for any occasion.
View Recipe
false
Carnivore, High-Fat, Keto, Low-Carb, Zero-Carb
Dessert, Snack
5 Ingredients or Less, Baked, Cheese, Eggs, High-Fat, Zero-Carb
Fat Loss Focused, Metabolic Health
5 Ingredients or Less, Quick & Easy, Kid-Friendly

Three Cheese Keto Omelette

Difficulty Level:
Easy
Total Time:
10min
Savory, cheesy, and delightfully fluffy—perfect for a keto breakfast or brunch.
View Recipe
false
Carnivore, High-Fat, Keto, Ketovore, Low-Carb, Proper Human Diet, Zero-Carb
Breakfast, Meal Prep
5 Ingredients or Less, Cheese, Eggs, High-Fat, High-Protein, Zero-Carb
Blood Sugar Friendly, Fat Loss Focused, Insulin-Resistant Friendly, Metabolic Health, Muscle Building
5 Ingredients or Less, Budget-Friendly, Intermittent Fasting Friendly, Meal Prep Friendly, Quick & Easy
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High-Fat
Zero-Carb
Low-Carb
Ancestral Diet
Primal
Ketovore
Proper Human Diet
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5 Ingredients or Less
Bone Broth
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Baked
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Anti-Inflammatory
Insulin-Resistant Friendly
Gut-Healing
Fat Loss Focused
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Budget-Friendly
Kid-Friendly
Meal Prep Friendly
Quick & Easy
5 Ingredients or Less
Intermittent Fasting Friendly