2 Ingredient English Muffin

2 Ingredient English Muffin

Difficulty Level:
Easy
Prep Time:
5min
Cook Time:
20min
Total Time:
25min
Total Servings:
6
Calories per Serving:
108
cal
Carbs per Serving:
1
g
Fat per Serving:
8
g
Net Carbs per Serving:
1
g
Protein per Serving:
8
g
Meal Type
Breakfast
Snack
Meal Prep
Diet Type
High-Fat
Keto
Ketovore
Low-Carb
Proper Human Diet
Zero-Carb
Health & Lifestyle Goals
Blood Sugar Friendly
Fat Loss Focused
Insulin-Resistant Friendly
Metabolic Health
Special Considerations
5 Ingredients or Less
Budget-Friendly
Kid-Friendly
Meal Prep Friendly
Quick & Easy
Travel-Friendly

2 Ingredient English Muffin

This 2 Ingredient English Muffin is a keto-friendly, high-protein bread alternative that’s soft, satisfying, and incredibly easy to make. The combination of shredded mozzarella and eggs creates a tender, chewy texture with a golden crust that mimics traditional English muffins.

Great as a base for sandwiches, topped with butter or cream cheese, or simply enjoyed on their own. These muffins are a versatile addition to your low-carb meal prep and are ready in just 20 minutes.

Ingredients

• 2 teaspoons butter

• 1½ cups mozzarella cheese, shredded

• 2 large eggs

Directions

1. Preheat the oven to 350 °F (175°C). Grease a 6-cup muffin pan with butter.

2. Combine cheese and eggs together in a large mixing bowl.

3. Divide the batter and fill each muffin space evenly.

4. Bake for 20 minutes, until tops are golden brown.

5. Run a knife around the edges to loosen each muffin. Remove from the pan and cool on a wire rack.

Real Food. Real Results.

View More Recipes