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Learn what diabetes is, how it affects the body, and the steps you can take to prevent or manage it effectively.
Diabetes is a chronic condition that affects how your body regulates blood sugar, also known as glucose. Glucose is an essential energy source for your cells, but managing it requires insulin—a hormone produced by the pancreas. In diabetes, this process is disrupted, leading to elevated blood sugar levels, which can cause serious health complications if left untreated.
An autoimmune condition where the body attacks insulin-producing cells in the pancreas. This results in little to no insulin production, requiring lifelong insulin therapy.
A condition often caused by insulin resistance, where the body’s cells no longer respond effectively to insulin. Type 2 diabetes is largely preventable and reversible through lifestyle changes.
Insulin resistance occurs when the body’s cells no longer respond effectively to insulin, the hormone responsible for regulating blood sugar. This leads to higher blood sugar levels and can eventually result in type 2 diabetes.
Prevention and intervention strategies don’t just protect against diabetes—they improve your overall well-being.
Taking control of your health is empowering and life-changing. Even small changes, like focusing on whole foods and incorporating movement into your day, can yield significant results.
Knowledge is power, especially when it comes to managing and preventing diabetes. The American Diabetes Society provides evidence-based tools, resources, and practical guidance to help individuals and healthcare professionals make informed decisions for better health.
Discover meal plans and recipes focused on carbohydrate restriction to support diabetes prevention and management.
Join expert-led webinars and interactive workshops designed to educate and empower individuals and healthcare professionals.