Keto Gelatin (Carnivore-Friendly Dessert)

Keto Gelatin (Carnivore-Friendly Dessert)

Difficulty Level:
Easy
Prep Time:
10min
Cook Time:
10min
Total Time:
2hr 20min
Total Servings:
6
Calories per Serving:
180
cal
Carbs per Serving:
2
g
Fat per Serving:
18
g
Net Carbs per Serving:
1
g
Protein per Serving:
4
g
Meal Type
Dessert
Snack
Diet Type
Carnivore
High-Fat
Keto
Low-Carb
Proper Human Diet
Zero-Carb
Health & Lifestyle Goals
Blood Sugar Friendly
Fat Loss Focused
Insulin-Resistant Friendly
Metabolic Health
Special Considerations
Budget-Friendly
Intermittent Fasting Friendly
Meal Prep Friendly
One-Meal-a-Day (OMAD) Friendly
Quick & Easy

Keto Gelatin (Carnivore-Friendly Dessert)

This Keto Gelatin is a creamy and satisfying dessert with a silky texture and warming spice from cinnamon and nutmeg. It's made with nutrient-rich beef gelatin and heavy cream, offering a high-fat, low-carb option that fits perfectly within a ketogenic or carnivore diet.

The blend of keto-friendly sweetener and spices creates a flavor reminiscent of holiday treats, while the smooth consistency makes it ideal for an after-dinner dessert or even a quick snack. Best of all, it's incredibly easy to prepare and requires just a few ingredients.

Ingredients

• 1 tablespoon grass-fed beef gelatin

• 1½ cups heavy whipping cream

• 1 cup water

• 1 teaspoon ground cinnamon

• 1 teaspoon ground nutmeg

• ¼ cup Keto sugar substitute

Directions

1. Sprinkle gelatin over the cream. Leave this aside to set and thicken. Cover the most surface area as possible by putting the cream in a wide, shallow dish.

2. Bring water to a simmer on the stove. Whisk in the cinnamon, nutmeg, and sweetener until dissolved.

3. Remove from heat, add thickened cream to the saucepan, and mix well until all the gelatin dissolves.

4. Pour into individual pudding cups (ramekins) or one main serving dish.

5. Refrigerate for at least 2 hours or until completely set. Serve chilled.

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