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This Three Cheese Keto Omelette is the ultimate high-fat, low-carb breakfast to start your day with energy and satisfaction. The combination of cheddar, mozzarella, and Parmesan melts into a rich, creamy center wrapped in perfectly cooked eggs.
Seasoned simply with salt and pepper, this dish delivers maximum flavor with minimal ingredients. It’s quick to make, filling, and fits seamlessly into keto, carnivore, and high-protein lifestyles.
Serve it with sliced avocado or cherry tomatoes for a nourishing, colorful plate.
• ½ tablespoon butter
• 3 whole eggs, whisked
• ⅓ cup cheddar cheese, shredded
• ⅓ cup mozzarella cheese, shredded
• ⅓ cup Parmesan, shredded
• ¼ teaspoon salt
• ¼ teaspoon ground black pepper
1. Warm the butter over medium-high heat in a skillet or frying pan.
2. Crack the eggs in a bowl and whisk until smooth. Mix in half the total amount of shredded cheese, plus salt and pepper to taste.
3. Pour eggs in pan, once warm and let sit for 2 minutes until edges cook and eggs start to set.
4. Lower the heat until egg is almost cooked through. Add the remaining cheese down the center of the omelette.
5. Use a spatula and fold the omelette in thirds by bringing the two sides to the center.
6. Remove from heat and serve hot. If you prefer a well-cooked finish, flip the folded omelette over and continue cooking to your liking.
