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These ultra-simple carnivore-style meatballs are the perfect protein-packed meal for those following a zero-carb or ancestral diet. Made with just ground beef, beef heart, and salt, they’re rich in essential nutrients like zinc, selenium, B vitamins, and CoQ10.
The combination of muscle and organ meat offers a deep, savory flavor and a soft, juicy texture. They're ideal for quick weeknight dinners, meal prep, or even as a high-protein snack. No fuss, no fillers—just real food.
• 8 ounces ground beef
• 8 ounces ground beef heart
• 1 teaspoon salt
1. Mix the two ground meats in a bowl until well combined. Season with salt.
2. Scoop approximately 2 ounces and roll between the palms of your hands to form a ball shape.
3. Place in a small glass baking dish.
4. Bake in a preheated oven at 350°F (175°C) for 20 minutes.
5. Juices will run onto the baking dish once meat is cooked through. Serve meatballs warm with this “sauce” spooned over.
