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This Easy Cheesy Low Carb Keto Pulled Pork Noodle Casserole is comfort food without the carbs. Made with creamy cheeses, juicy pulled pork, and keto-friendly egg noodles, it's a perfect fit for Ketovore and Carnivore lifestyles. The dish delivers deep flavor and a satisfying, cheesy texture that’s perfect for family dinners or weekly meal prep.
The recipe is flexible too—add green onions for a fresh touch or stick with just the meat and cheese for a strict carnivore version. It's best served hot straight from the oven, bubbling and golden with a crispy cheese topping.
• Egg Fast pasta noodles, cut into 1.5–2 inch lengths (see recipe)
• 1 lb. leftover pulled pork
• ¼ cup heavy cream
• ¼ cup pork jelly or broth/stock
• 6 oz. cream cheese, cubed and at room temperature
• 1 cup extra old cheddar, grated
• ½ cup mozzarella, grated
• 1 green onion, white and green parts separated (optional)
• 1 Tbsp. butter
1. Preheat your oven to 350°F.
2. Melt the butter over medium heat in an oven-safe skillet, if available.
3. Sauté the white part of the green onion until translucent.
4. Add the cream cheese and break it up as it softens and melts.
5. Stir in the pork jelly or broth until fully incorporated.
6. Add the grated cheddar and mozzarella and stir until melted.
7. Add the heavy cream and whisk until smooth and creamy.
8. Turn the heat to low, add the noodles, and mix well.
9. Spread the cold pulled pork evenly over the noodles.
10. Sprinkle with green onion tops and reserved cheese blend.
11. Cover and bake for 20 minutes, uncovering for the last 5 minutes.
