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This Carnivore Omelette brings the bold flavors of a cheeseburger into a keto-friendly, protein-rich breakfast or lunch. Featuring seasoned ground beef, melted cheese, and a touch of sautéed onions, this dish satisfies carnivore cravings while staying low in carbs. The omelette is folded over a generous beef filling and finished with melty cheese for that gooey, comforting bite.
It’s easy to make and perfect for anyone following a high-fat, low-carb diet. Ideal for busy mornings, post-workout fuel, or anytime you need a quick and satisfying meal without breaking your macros.
• ½ tablespoon butter
• 4 ounces ground beef
• 2 tablespoons onion, thinly sliced
• 2 whole eggs, whisked
• 2 ounces shredded cheese
• ¼ teaspoon salt
1. Warm the butter in a skillet or frying pan over medium heat. Sauté thinly sliced onion for 2 minutes until translucent.
2. Add the ground beef and cook until browned. Break it apart with a spatula as needed.
3. Remove onion beef mixture and set aside.
4. Whisk eggs and salt in a bowl.
5. Pour the eggs into the pan and cook without disturbing until the egg sets. It takes about 3 minutes over medium heat.
6. Arrange the meat over one-half of the eggs. Sprinkle half of the cheese on top and fold the omelette over. Lower heat, top with remaining cheese, and cover with a lid. Continue cooking until cheese melts completely.
7. Remove from heat, arrange on a plate and serve warm.
