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Organ Meat Pie is a nutrient powerhouse made from affordable and highly nourishing ingredients like ground beef, beef liver, and heart. It's baked into a simple, satisfying pie that's rich in flavor and essential vitamins, especially iron, B12, and CoQ10.
This dish is ideal for anyone following a ketogenic, carnivore, or ancestral diet. It’s easy to prepare, ready in just 30 minutes, and works beautifully for breakfast, lunch, or dinner. Serve it hot or enjoy leftovers cold for a protein-packed snack.
• ½ pound ground beef
• ½ pound ground beef heart
• ½ pound ground beef liver
• Tallow or butter, ghee, other cooking fat
• 3 eggs
• Salt, to taste
1. Preheat oven to 350°F (175°C).
2. Lightly brown the meat in fat in a skillet over medium heat.
3. Combine all ingredients in a mixing bowl. Salt to taste.
4. Pour evenly into a lightly greased 9-inch pie plate.
5. Bake for 15 minutes, until egg is set.
6. Remove from heat, cool for 5 minutes. Serve warm and enjoy leftovers cold.
