Carnivore Beef Liver Pancakes

Carnivore Beef Liver Pancakes

Difficulty Level:
Easy
Prep Time:
5min
Cook Time:
15min
Total Time:
25min
Total Servings:
6
Calories per Serving:
190
cal
Carbs per Serving:
1
g
Fat per Serving:
16
g
Net Carbs per Serving:
1
g
Protein per Serving:
12
g
Meal Type
Breakfast
Lunch
Meal Prep
Diet Type
Carnivore
High-Fat
Keto
Ketovore
Low-Carb
Proper Human Diet
Zero-Carb
Health & Lifestyle Goals
Fat Loss Focused
Metabolic Health
Muscle Building
Special Considerations
5 Ingredients or Less
Intermittent Fasting Friendly
Meal Prep Friendly
Quick & Easy

Carnivore Beef Liver Pancakes

These carnivore-friendly pancakes are rich in nutrients and deeply satisfying, made from just beef liver, eggs, and ghee. The batter blends into a silky texture with no detectable liver chunks, delivering a surprisingly mild flavor that works beautifully for a meat-based breakfast.

With a quick cook time and flexible portioning, these pancakes are great for both quick weekday meals or a high-protein weekend brunch. Add a dab of ghee on top or pair with carnivore-friendly toppings for an indulgent experience that aligns with your dietary goals.

Ingredients

• 1–3 oz raw beef liver

• 3 large eggs

• 3 tbsp melted ghee

• Sea salt, to taste

Directions

1. Add the beef liver, eggs, melted ghee, and sea salt to a blender. Blend until completely smooth, with no liver chunks remaining.

2. Heat a pan over medium heat and add ghee or butter generously.

3. Pour 1/4 cup of batter into the pan. Cook until bubbles form and the edges set, about 15–20 seconds per side.

4. Flip and cook the other side for another 15–20 seconds, adjusting time as needed.

5. Let the pan rest for 10 seconds between pancakes to prevent burning. Repeat until all batter is used.

6. Serve hot with a dollop of ghee or carnivore-friendly toppings, if desired.

Real Food. Real Results.

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